Basic Paddling & Exploring with SUP-NH (Adult)

Join us for a fun and supportive introduction to stand-up paddleboarding (SUP) on beautiful Lake Wentworth! These sessions are designed to help participants build confidence on the water while learning the fundamentals of paddleboarding.

Each class will begin with an overview of equipment, safety guidelines, and basic paddling techniques. Participants will practice skills on land before entering the water one at a time with a properly fitted personal flotation device. In the first couple of sessions, the focus will be on learning the basics—balancing, paddling, and maneuvering the board. As participants gain confidence, the group will begin exploring more of Lake Wentworth and paddling longer distances.

By the end of the program, participants should feel comfortable managing their board and paddling independently, with the confidence to continue enjoying the sport on their own.

Note:

Prerequisite: Participants must have basic swimming skills and be comfortable swimming in overhead water.

Program Details
Field Value
Program Type Adult
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 4/1/2026 9:00 AM
Enrollment End Date 7/10/2026
Instructor(s) -
Gender Any Gender
Enrollment Minimum 5
Maximum 10
Grade Minimum
Maximum
Age Minimum 18 years Enforced - As of date 7/14/2026
Maximum 80 years Enforced - As of date 7/14/2026
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Program Fee
Available from 4/1/2026 until 7/10/2026
-None-
-None-
$210.00
Program Schedule
Date Day Start Time End Time Location
07/14/2026 Tuesday 12:00 PM 2:00 PM Albee Beach
07/16/2026 Thursday 12:00 PM 2:00 PM Albee Beach
07/21/2026 Tuesday 12:00 PM 2:00 PM Albee Beach
07/23/2026 Thursday 12:00 PM 2:00 PM Albee Beach
07/28/2026 Tuesday 12:00 PM 2:00 PM Albee Beach
07/30/2026 Thursday 12:00 PM 2:00 PM Albee Beach